My Wild Weight Watcher Journey



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September 26, 2005
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Through the (Fat) Years
2005 Here's to a New Me!
Week 16

After a month-long haitus and the doctor questioning my weight gain...


Friday, June 17, 2005
Morning
1/2 large banana(s) 1
Subtotal 1
Midday
1  small apple(s) 1
FF Bologna & Cheese Sandwich 3
Subtotal 4
Evening
2 1/2 cup broccoli rice casserole 11.5
sandwich 3
Subtotal 14.5
Snacks
1  medium orange(s) 1
2  rice cakes, other than plain 2.5
1  bar Kudos Chocolate Chip Cereal Bar(s) 3
Skinny Cow 2
Subtotal 8.5
Food POINTS values total used 28
Thursday, June 23, 2005
Morning
1  large banana(s) 2
Subtotal 2
Midday
1  oz Kraft 2% Milk Reduced Fat Natural Cheese Mild Cheddar Cheese 2
6  items fat-free crackers 1
2  Taco Soup 9
Subtotal 12
Evening
1  oz Kraft 2% Milk Reduced Fat Natural Cheese Mild Cheddar Cheese 2
12  items fat-free crackers 2.5
2  Taco Soup 9
Subtotal 13.5
Snacks
No entries for this meal time  
Subtotal 0
Food POINTS values total used 27.5
Food POINTS values Balance 0.5
 

Taco Soup
POINTSŪ value |  4
Servings |  9
light meals |

Ingredients
1 pound 95% lean/5% fat raw ground beef
15 1/2 oz canned kidney beans
15 oz canned black beans
15 oz canned pinto beans
10 oz Eden Organic Diced Tomatoes with Green Chilies
15 1/4 oz canned yellow corn
1 1/4 oz Old El Paso Mild Taco Seasoning Mix
16 serving dressing mix
2 cup water

Instructions
1. Brown ground beef.
2. Add all other ingredients.
3. Stir well.
4. Bring to a boil.
5. Reduce heat and simmer.
6. Serve when desired.