My Wild Weight Watcher Journey



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September 26, 2005
October 31, 2005
Recipes
Week 1
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Week 7
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Week 16
Through the (Fat) Years
2005 Here's to a New Me!
Week 4

It looks like the cheating has caught up with me.  This weeks loss:  .4  pounds.  Hey, at least it's not a gain!  I've lost a total of 19.6 lbs.


Thursday, February 24, 2005
Morning
1  large banana(s) 2
Subtotal 2
Midday
1  pouch Nabisco 100 Calorie Packs Oreo Thin Crisps 2
FF Pringles 1
bologna & cheese sandwich 2
Subtotal 5
Evening
2  items Hormel Jumbo Beef Tamale(s) 4
chocolate pumpkin cake 2
slow cooked pork sandwich 6
slow cooked pork burrito 8
Subtotal 20
Snacks
1  pouch Nabisco 100 Calorie Packs Chips Ahoy Thin Crisps 2
Ritz Snack Mix 2
chocolate pumpkin cake 2
sugar cookie 5
Subtotal 11
Food POINTS values total used 38
Food POINTS values Balance -10
Friday, February 25, 2005
Morning
No entries for this meal time  
Subtotal 0
Midday
1  large banana(s) 2
1  pouch Nabisco 100 Calorie Packs Oreo Thin Crisps 2
Ff Pringles 1
bologna & cheese sandwich 2
Subtotal 7
Evening
barbecue sauce 1
brummel & brown 1
bread 1
slaw 1
slow cooked pork 5
Subtotal 9
Snacks
chocolate pumpkin cake 2
ritz snack mix 2
skinny cow 2
yogurt 2
skinny cow 2
Subtotal 10
Food POINTS values total used 26
Food POINTS values Balance 2
Saturday, February 26, 2005
Morning
No entries for this meal time  
Subtotal 0
Midday
Chili's Guiltless Chicken Platter 11
Subtotal 11
Evening
1  cup salsa 0.5
2  cup Iceberg lettuce 0
1  oz Borden Cheddar Cheese, Medium 3
1/4 medium avocado 2
1  bell pepper(s) 0
1  refrigerated grilled chicken breast fillet 3
Subtotal 8.5
Snacks
skinny cow 2
Subtotal 2
Food POINTS values total used 21.5
Food POINTS values Balance 6.5
Sunday, February 27, 2005
Morning
2  Carl's Jr.® Grape Jelly 1.5
1  Denny's® Hashed Browns 5
1  vegetable omelet 7
2  tsp margarine 2
wheat bread toast 2
Swiss cheese 3
prunes 1
Subtotal 21.5
Midday
No entries for this meal time  
Subtotal 0
Evening
bread with butter 2
salad 1
green beans 0
Sour Cream Crock Pot Chicken 6
Subtotal 9
Snacks
No entries for this meal time  
Subtotal 0
Food POINTS values total used 30.5
Food POINTS values Balance -2.5

Due to my hospitalization, I was not able to complete this week's journals.


I'm pretty disappointed about my weigh-in but in the words of one of my students, "I will keep trying!"

Sour Cream Crock Pot Chicken
 
4 chicken breasts
1 pkg. taco seasoning
1 can diced  tomatoes with green chilis
1/4 c. fat free sour cream
 
1.  Coat chicken with taco seasoning. 
2.  Place in crock pot.
3.  Top with diced tomatoes and green chilis.
4.  Cook on low for 6 hours.
5.  Mix sour cream into the tomato mixture and warm.