Morning

No entries for this meal time

Subtotal

0

Midday

2 bean and cheese burritos

8

Subtotal

8

Evening

2 bean and cheese burritos

8

Subtotal

8

Snacks

13 1/2 cups Act II 94% Fat Free Butter Popcorn

4

6  oz Yoplait 99% Fat Free Pineapple Yogurt

4

1  small apple(s)

1

1  medium orange(s)

1

1  Jell-O Fat Free Pudding Snacks Fat-Free Pudding Snacks, Chocolate

2

1  bar Kudos Snickers Cereal Bar (s)

2

Subtotal

14

Food POINTS values total used

30

Food POINTS values Balance

-2

Exercise

No entries for exercise.

Activity POINTS values earned

0

Check off these important items daily:

Notes
Went to the doctor today because my asthma was out of control. I was put on steroids and have to be on breathing treatments for the next week. I am off work until Monday.

Morning

No entries for this meal time

Subtotal

0

Midday

1  medium orange(s)

1

2 bean and cheese burritos

8

Subtotal

9

Evening

2  Tbsp Kraft Free Catalina Salad Dressing

1

1  cup Country Buffet Spring Mix Salad

0

ham & cheese sandwich

4

3 Pizza Eggrolls

6

Chicken Parmesan Lean Pocket

6

Subtotal

17

Snacks

3 stuffed pretzels

4

Subtotal

4

Food POINTS values total used

30

Food POINTS values Balance

-2

Exercise

No entries for exercise.

Activity POINTS values earned

0

Check off these important items daily:

Morning

1  Winchell's® Donuts Glazed Jelly

8

Subtotal

8

Midday

2  items stuffed jalapeno(s), store-bought

4

11  items Lay's Baked KC Masterpiece BBQ Potato Chips

2

sweet onion teriyaki sandwich

7

Subtotal

13

Evening

1/3 cup potato salad

3

1/2 cup cooked pinto beans

2

3  oz cooked beef brisket

9

1  El Pollo Loco Cole Slaw

5

1  spoon HomeTown Buffet Peach Cobbler

6

Subtotal

25

Snacks

1  Winchell's® Donuts Plain Cake

5

1  Winchell's® Donuts Chocolate Rounds

6

Subtotal

11

Food POINTS values total used

57

Food POINTS values Balance

-29

Exercise

No entries for exercise.

Activity POINTS values earned

0

Check off these important items daily:

Morning

1  large banana(s)

2

Subtotal

2

Midday

1  small apple(s)

1

Chicken Parmesan Lean Pocket

6

Subtotal

7

Evening

1  Amy's Vegetable Lasagna

6

salad

1

Subtotal

7

Snacks

popcorn

4

cookie

2

Subtotal

6

Food POINTS values total used

22

Food POINTS values Balance

6

Exercise

No entries for exercise.

Activity POINTS values earned

0

Check off these important items daily:

Morning

orange

1

Subtotal

1

Midday

yogurt

4

chips

1

sandwich

4

Subtotal

9

Evening

salad

1

catalina chicken, veggies and rice

11

Subtotal

12

Snacks

1  bar Kudos M&M's Milk Chocolate Minis Bar(s)

2

2 SF cookies

4

Subtotal

6

Food POINTS values total used

28

Food POINTS values Balance

0

Exercise

No entries for exercise.

Activity POINTS values earned

0

Check off these important items daily: